Join the Hunt!

The journey to true health and wellness is a uniquely personal experience that does not have to be traveled alone.  I have created wellness programs, individually personalized to guide you. 

Whichever stage of the journey you find yourself, I have a wellness program for you. 

Let the Hunt Begin!

The Ultimate Hunter’s VIP Transformation Program

Join the Hunt, Jager Wellness, Ultimate Hunter's VIP Package

You are 100% committed to making lasting changes to your health and you won’t settle for half way. You want an amazing quality of life and the energy to take on the world.

Visualize where you want to be in three months, six months, or a year from now. Can you see the health and wellness goals you want to achieve? How does this make you feel? Empowered, strong, alive? What does it mean to you if you succeed? More energy to play with your kids or enjoy your hobbies? Less aches and pains? Balanced hormones to deal with life’s many stresses? Regaining strength?

Now what would be the cost to you of not achieving them? How will your quality of life be affected?

The time is now to start this journey!

I designed this program for those looking for a solid long term solution and want to take their health into their hands to create a strong foundation that will carry them through life.

In this package you will receive:

  • 12 one-on-one 45 minute personalized coaching sessions. You can choose to have:
    • 2 sessions a month for a total of six months or
    • 4 sessions a month, one per week, for a total of three months
  • 12 day whole food detox to kick start your program
  • A wellness workbook that includes a food journal and meal planner
  • Customized goal setting and accountability to help you achieve them
  • An introduction to healthy living, nutrition and the importance of self-care.
  • A cookbook (eBook) full of wonderful recipes created by Health Coaches
  • Simple delicious recipes designed specifically for you
  • Handouts, tips and tools to guide you in making small continuous changes
  • Access to me via email between sessions
  • Books and/or DVDs that match your goals and to inspire you
  • Gifts that will include one or more of the following; organic food, spices, tea and health products designed to introduce you to new exciting lifestyle changes.
  • My newsletter that contains recipes, articles and healthy tips

Our work together begins with a health and wellness consultation.

Contact me today to schedule your free health history.

 

Come Alive Package

Join the Hunt, Jager Wellness, Come Alive Package

My Come Alive package is ideal for those looking to:

  • Confront and manage stress that is affecting their lives negatively and/or
  • Address one or two areas in their lives that need attention

So many times, daily stressors can hinder your ability to feel ridiculously amazing and at the end of the day we all want to have lived a life that made us come alive. Unfortunately stress, if left unchecked; affects our ability to make healthy food choices and can have serious negative effects on the body. Together we will take an honest look at what is creating your stress and I will give you the tools to punch that stress in the face.

You have your stress under control, but you feel you are not living at your optimal wellness level. Do you consider yourself a healthy individual, but have a couple areas in your life that are not in alignment with how you truly want to live? Maybe your gut health is less than par or you have been putting your own self-care on the back burner.

This three-month program is perfect to get you back on track and heading towards a life well lived.

In this package you will receive:

  • 6 one-on-one 45 minute personalized coaching sessions. You can choose to have:
    • 2 sessions a month for a total of three months or
    • 3 sessions a month, for a total of two months
  • A wellness workbook that includes a food journal and meal planner
  • Tools to manage stress, if that is the area you are looking to address
  • An introduction to healthy living, nutrition and the importance of self-care.
  • A cookbook (eBook) full of wonderful recipes created by Health Coaches
  • Handouts, tips and tools to guide you in making small continuous changes
  • Access to me via email between sessions
  • Books and/or DVDs that match your goals and to inspire you
  • My newsletter that contains recipes, articles and healthy tips

Our work together begins with a health and wellness consultation.

Contact me today to schedule your free health history.

 

Feed Your Inner Warrior Package

Join the Hunt, Jager Wellness, Feed Your Inner Warrior

Let’s talk food! The good, the bad, and the delicious.

Are you an athlete or a very active person who is looking to incorporate food to help you train harder and recover faster? Learn about the best foods to consume pre, post and during a workout to out preform your competition.

Are you new to the vegan/vegetarian life style and need to know the nutrients that are absolutely vital to maintain a healthy and vibrant life? We will address protein, calcium and the vitamins and minerals you must supplement, plus much more.

Has your life become a dull continuation of no carbs and low fat diets that provide little zest and leaves you feeling unsatisfied? Learn about healthy carbs and how a low fat or no fat diet can be detrimental to your health.

Are you interested in juicing or the raw food movement? Is incorporating the Paleo or a gluten free diet important for you? I can help with each of these lifestyle changes.

In this package you will receive:

  • Two one-on-one 45 minute personalized coaching sessions.
  • Simple delicious recipes designed specifically for you
  • Handouts, tips and tools to guide you in making small continuous changes
  • Access to me via email between sessions
  • Book, DVD or food samples specific to your goals
  • My newsletter that contains recipes, articles and healthy tips

Our work together begins with a health and wellness consultation.

Contact me today to schedule your free health history.


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