Wellness Programs

Daily life can wreak havoc on our health and well-being.  High stress jobs, long commutes, environmental toxins, processed food, lack of sleep and exercise, and poor nutrition can leave us feeling exhausted and our bodies screaming out for help.

Boost your immunity, add energy, and feel amazing with either the 28 Day Slim, Sexy & Smart Program, or the 12 Day Detox Program.  Your body will thank you!


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The 28 Day Slim, Sexy & Smart™ Program

Kick Your Sugar Habit and Skyrocket Your Energy Level!

For the next 28 days the focus will be on healthy eating, stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care. You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too! Find happy, healthy habits founded in good nutrition without starving or detoxing.

I think you’ll love it, along with the approach to compact nutrition that seems to just naturally melt away all your problem areas!  You’ll find the focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care. I’ll get you going with basic concepts, then add more advanced Slim, Sexy & Smart secrets to maintain your progress.

Join me and learn that you can eat good food, enjoy your food and lose weight all at the same time.  You will learn directly from me, a Certified Health Coach, and I will be there for you every step of the way. I am so looking forward to you supporting you!

Learn more & sign up!

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The 12-Day Detox Program

Total Detox – Total Transformation – Total Support

No fad diets, no pills, no meal substitute protein shakes or powders, can do what the 12-day Detox can do for you, naturally!

I would like to invite you to experience the best your body can be! In the next 12 days you can dissolve your sugar cravings and forget about carbs! Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years.

Drop up to 5 pounds and fall in love with your radiant skin and new sense of vitality!

Learn more & sign up!

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